+39 329 4575727
For more information, send us a request:
INFO & CONTACTS
Via R. Leoncavallo 19 - Milan
+39 329 45 75 727
Via Strada comunale delle Corti, 56
Treviso
Via R. Leoncavallo 19 - Milan
+39 329 45 75 727
Via Strada comunale delle Corti, 56
Treviso
AnimAyurvedica by Arcangelo Di Salvatore
Ayurveda Practitioner and Teacher, Ayurvedic Massage, Meditation, Mindfulness, Laughter Yoga, Yogatherapy, Gentle Gymnastics, Spiritual Assistant in Palliative Care
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Ayurvedic Massages in Milan
Draining Ayurvedic Massage
@ All Right Reserved 2024 - Website created by Flazio Experience
@ All Right Reserved 2024 - Website created by Flazio Experience
Introduction to Ayurveda and Draining Massage
Ayurveda is a tradition of natural medicine originating from India, with ancient roots of over 5000 years. Its goal is to promote well-being through a harmonious balance between body, mind, and spirit.
Among the various Ayurvedic treatments, lymphatic drainage massage holds a prominent place for its ability to improve circulation, reduce water retention, and promote body detoxification. Lymphatic drainage Ayurvedic massage focuses on specific areas of the body such as legs, hips, buttocks, feet, and abdomen to promote lymphatic drainage and improve muscle tone. This treatment is not only beneficial for the skin but also a powerful tool for rebalancing vital energy, reducing stress, and promoting overall well-being.
How does the Draining Massage work?
Draining Ayurvedic massage uses specific techniques, such as light and deep movements, gentle pressures, and the use of heated herbal oils, to stimulate the lymphatic system and improve blood circulation.
Lymph is an essential fluid that removes toxins from tissues and supports the immune system. When lymphatic circulation is compromised, swelling, water retention, and a general sense of heaviness can occur, especially in the areas of the legs, hips, and abdomen.
The draining massage aims to:
1. Stimulate lymphatic flow through rhythmic movements and targeted pressures, the massage helps move lymph towards the lymph nodes, facilitating body detoxification.
2. Improve blood circulation by promoting blood flow, the massage helps oxygenate tissues and eliminate toxins.
3. Reduce water retention thanks to improved lymphatic drainage, the massage helps reduce swelling and the feeling of heaviness, particularly in the legs.
4. Tone tissues by working on muscles and subcutaneous tissues, the massage can improve skin elasticity and tone the treated areas.
Benefits of Ayurvedic Drainage Massage
Legs: Legs are often subject to swelling and heaviness, especially in those who spend many hours standing or sitting. Draining massage can relieve these discomforts by stimulating circulation and reducing fluid retention. Moreover, it can help prevent or reduce the appearance of cellulite, improving skin tone and elasticity.
Hips and Buttocks: These areas are particularly sensitive to fat accumulation and cellulite formation. Draining massage, combined with specific ayurvedic oils, can help reduce water retention and improve body contour, making the skin smoother and firmer.
Feet: Being the support point of the entire body, they often accumulate tension and stress. Draining foot massage not only relieves fatigue but also promotes better blood and lymph circulation, reducing swelling and improving the feeling of lightness.
Abdomen: Draining massage on the abdomen can be particularly beneficial in improving digestion and reducing abdominal bloating. It also helps tone the abdominal muscles, improving skin appearance and reducing water retention in the area.
Ayurvedic Oils: Essential Allies
The oils used during the draining Ayurvedic massage are essential to enhance the benefits of the treatment.
Each oil has specific properties which, according to Ayurveda, can balance the "doshas" (Vata, Pitta, and Kapha), the three bioenergetic principles that govern the body.
For example:
- Sesame oil: Warming and nourishing, it is ideal for stimulating circulation and reducing swelling.
- Coconut oil: Refreshing and moisturizing, perfect for soothing the skin and reducing inflammation.
- Neem oil: With antibacterial and detoxifying properties, it helps purify the skin and improve overall health.
The draining Ayurvedic massage is not just a beauty treatment but a true wellness ritual. It promotes body detoxification, improves skin tone, and contributes to a general balance between body and mind.
Integrated into a wellness routine, it can offer lasting and profound benefits, improving quality of life and promoting a sense of lightness and vitality.
If you are looking for a way to take care of your body and mind, the draining Ayurvedic massage might be the right choice for you.
Ayurvedic Oils: Essential Allies
The oils used during the draining Ayurvedic massage are essential to enhance the benefits of the treatment.
Each oil has specific properties which, according to Ayurveda, can balance the "doshas" (Vata, Pitta, and Kapha), the three bioenergetic principles that govern the body.
For example:
- Sesame oil: Warming and nourishing, it is ideal for stimulating circulation and reducing swelling.
- Coconut oil: Refreshing and moisturizing, perfect for soothing the skin and reducing inflammation.
- Neem oil: With antibacterial and detoxifying properties, it helps purify the skin and improve overall health.
The draining Ayurvedic massage is not just a beauty treatment but a true wellness ritual. It promotes body detoxification, improves skin tone, and contributes to a general balance between body and mind.
Integrated into a wellness routine, it can offer lasting and profound benefits, improving quality of life and promoting a sense of lightness and vitality.
If you are looking for a way to take care of your body and mind, the draining Ayurvedic massage might be the right choice for you.
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