+39 329 4575727
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Via R. Leoncavallo 19 Milano
Via Strada comunale delle Corti, 56 Treviso
+39 329 45 75 727
Via R. Leoncavallo 19 Milano
Via Strada comunale delle Corti, 56 Treviso
+39 329 45 75 727
AnimAyurvedica by Arcangelo Di Salvatore
Operator and Teacher of Ayurveda, Ayurvedic Massage, Tantra Yoni Massage, Meditation, Mindfulness, Laughter Yoga, Yoga Therapy, Gentle Gymnastics, Spiritual Assistant in Palliative Care
VAT 01255350256
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Ayurvedic Massages in Milan
Ayurvedic Hand and Foot Massage in Milan
@ All Right Reserved 2024 - Website created by Flazio Experience
@ All Right Reserved 2024 - Website created by Flazio Experience
Introduction to Ayurveda and Reflexology
Ayurveda, the traditional Indian medicine, considers the human body as a set of interconnected systems, where each part influences and reflects the overall state of health. Within this holistic view, the Ayurvedic reflexology massage of hands and feet occupies a special role, combining the principles of Ayurveda with reflexology techniques. This type of massage not only relaxes the body but also stimulates specific energy points that correspond to different organs and body systems, promoting balance and overall well-being.
What is Reflexology and How It Integrates into Ayurveda
Reflexology is a therapeutic practice based on the stimulation of specific points on the hands and feet, which are believed to be connected to other parts of the body. According to this discipline, each reflex point corresponds to an organ, a gland, or a part of the body, and massaging these points can positively influence the health of the entire organism.
In Ayurveda, reflexology massage is performed with specific herbal oils, chosen based on the doshas (vata, pitta, kapha), the three bioenergetic principles that regulate bodily functions. The treatment aims to rebalance the doshas, promoting the flow of vital energy (prana) through the energy channels (nadi) and the reflex points of the hands and feet.
How Ayurvedic Reflexology Massage Works
Ayurvedic reflexology massage is based on a combination of pressures, frictions, and circular movements applied to specific areas of the hands and feet. Each reflex point is stimulated to activate the corresponding organ or system of the body, promoting healing and relaxation.
1. Pressure on reflex points: Through targeted pressure on the reflex points of hands and feet, the massage helps to remove any energy blockages, allowing vital energy to flow freely.
2. Use of Ayurvedic oils: Heated oils, infused with specific herbs and spices, are used to enhance the effectiveness of the treatment. Each oil is chosen based on the individual's constitution (dosha) and the specific needs of the patient.
3. Stimulation of the nervous system: Reflexology helps to stimulate the nervous system, promoting a deep sense of relaxation and improving communication between the brain and the rest of the body.
Benefits of Ayurvedic Reflexology Massage
1. Deep Relaxation: One of the main benefits of reflexology massage is the deep relaxation it induces. By stimulating reflex points, the massage activates the parasympathetic system, which helps reduce stress, anxiety, and muscle tension. This deep relaxation can improve sleep quality and promote a general sense of well-being.
2. Improved Circulation: Reflexology massage improves blood and lymphatic circulation, promoting tissue oxygenation and toxin elimination. This is particularly useful for hands and feet, which often suffer from poor circulation, leading to swelling and fatigue.
3. Pain Relief: Stimulating reflex points can help reduce pain in various parts of the body. Reflexology massage is often used as a complementary treatment to relieve headaches, joint and muscle pain, and tensions related to chronic conditions.
4. Digestive Support: A lesser-known but highly appreciated benefit of reflexology is its positive effect on the digestive system. Stimulating reflex points connected to the stomach, intestines, and other digestive organs can improve digestion and alleviate issues such as constipation and bloating.
5. Energetic Rebalance: Ayurvedic reflexology massage goes beyond physical well-being, also acting on the energetic plane. By rebalancing the doshas and stimulating the flow of prana, this massage promotes harmony between body, mind, and spirit, contributing to lasting energetic balance.
The Ayurvedic Oils Used
The oils used during reflexology massage are chosen based on the individual needs of the patient and their dosha constitution.
- Sesame oil: Ideal for balancing vata dosha, it has warming and nourishing properties.
- Coconut oil: Cooling and moisturizing, it is particularly suitable for balancing pitta.
- Mustard oil: Stimulating and warming, it is useful for reducing kapha and improving circulation.
The Ayurvedic reflexology massage of hands and feet is much more than just a relaxing treatment: it is a journey towards total well-being. By integrating the principles of Ayurveda with the precision of reflexology, this massage offers profound benefits both physically and energetically.
Whether it's relieving pain, improving circulation, or simply relaxing, Ayurvedic reflexology massage is an experience that can transform health and well-being in a natural and lasting way.
If you wish to experience a holistic approach to well-being, Ayurvedic reflexology massage for hands and feet might be the ideal solution.
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