+39 329 4575727
For more information, send us a request:
INFO & CONTACTS
Via R. Leoncavallo 19 Milano
Via Strada comunale delle Corti, 56 Treviso
+39 329 45 75 727
Via R. Leoncavallo 19 Milano
Via Strada comunale delle Corti, 56 Treviso
+39 329 45 75 727
AnimAyurvedica by Arcangelo Di Salvatore
Operator and Teacher of Ayurveda, Ayurvedic Massage, Tantra Yoni Massage, Meditation, Mindfulness, Laughter Yoga, Yoga Therapy, Gentle Gymnastics, Spiritual Assistant in Palliative Care
VAT 01255350256
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Ayurvedic Massages in Milan
Ayurvedic Hotstone Massage in Milan
@ All Right Reserved 2024 - Website created by Flazio Experience
@ All Right Reserved 2024 - Website created by Flazio Experience
What is Ayurvedic Hot Stone Massage?
The Ayurvedic Hot Stone massage is a treatment that combines the ancient principles of Ayurveda with the therapeutic power of heated stones. This unique combination not only deeply relaxes the muscles but also promotes energetic and mental rebalancing, offering a total wellness experience.
The Hot Stone massage uses smooth stones, generally basalt, which are heated and placed on specific points of the body. In the Ayurvedic version, these stones are integrated with the principles of Ayurveda, the ancient Indian science of wellness, to work on the energy channels (called "Nadi") and the vital points of the body called "Marma".
During the treatment, the hot stones are used both for the actual massage and as tools to transmit heat in a constant and targeted manner. The massage is performed with Ayurvedic oils, chosen based on the individual constitution (Dosha) of the recipient, contributing to the balance of Vata, Pitta, or Kapha, the three main Doshas of Ayurveda.
Benefits of the Ayurvedic Hot Stone Massage
The Hot Stone massage is not only relaxing; its benefits are numerous and involve the body, mind, and vital energy.
Here are some of the main advantages:
Deep muscle relaxation:
The heat from the basalt stones helps to release muscle tension and reduces cramps and stiffness. It is particularly useful for those suffering from chronic muscle pain or tension accumulated due to stress or poor posture.
Improvement of blood and lymphatic circulation:
The heat promotes better blood circulation and encourages lymphatic drainage, helping to detoxify the body and reduce swelling.
Energetic and mental balance:
According to Ayurvedic principles, the hot stone massage works on specific energy points of the body, helping to balance internal energy and reduce mental stress, anxiety, and insomnia.
Boosting the immune system:
By stimulating blood flow and toxin drainage, this massage helps to strengthen the body's natural defenses, making it more resistant to external agents.
Improvement of the skin:
The oils used during the Ayurvedic massage nourish the skin, leaving it soft, elastic, and radiant. Additionally, the heat from the stones opens the pores, allowing for deeper penetration of healing oils.
When is it recommended to do it?
The Ayurvedic Hot Stone massage is particularly indicated in specific situations:
Muscle tension and stiffness:
If you suffer from muscle pain or stiffness, especially in the shoulders, back, or neck, the heat from the stones and the massage movements help to relieve these tensions.
Stress and anxiety:
When you feel the weight of mental stress or anxiety, the Hot Stone massage can help reduce emotional stress, relaxing the mind and body.
Body coldness:
If you tend to suffer from cold or have weak circulation, this treatment is perfect for warming the body and stimulating blood circulation.
Detox cycle:
It is also recommended during or after a detox period to help the body eliminate accumulated toxins, improving the functioning of the main internal organs.
When to avoid it?
Despite its benefits, there are some situations where the Ayurvedic Hot Stone massage might not be recommended. It is best to avoid it in case of:
Fever or acute inflammatory diseases (such as infections or muscle inflammations)
Sensitive skin issues or open wounds
Uncontrolled high blood pressure problems
Pregnancy, unless authorized by a doctor and performed by a specialized professional
The Ayurvedic Hot Stone massage represents a wonderful opportunity to take care of your body and mind, offering deep relaxation and an energetic rebalancing.
Perfect for those seeking a treatment that combines therapeutic heat and spiritual well-being, this massage is an experience to be had at least once.
If you are in Milan, you can try the Hot Stone massage at the AnimAyurvedica studio of Arcangelo Di Salvatore, where tradition and professionalism merge to offer authentic and regenerating well-being.
Request a first appointment today
Send us a request and we will respond as soon as possible, without obligation!